01 — TRAIN
A plan built
for you.
PERFORMANCE SYSTEM / 001
NEXT GENERATION FITNESS ECOSYSTEM
Your body. Your discipline. Your evolution.
Train, fuel and track your performance in one place.
EST. FOR THE
NEVER SETTLED
SCROLL TO EVOLVE NEVER SETTLED
19°04' N 72°52' E
CINEMATIC TRAINING / LOOP 01
01 / THE MINDSETTRAIN. FUEL. EVOLVE.
YOUR ONLY
COMPETITION IS
WHO YOU WERE YESTERDAY.
Progress isn’t a finish line.
It’s a decision you make every day.
02 — FUEL
Snap it.
Know it.
03 — EVOLVE
Targets that
keep up.
02 / THE ECOSYSTEMONE SYSTEM. ALL YOU.
EVERYTHING
YOU NEED.
NOTHING YOU DON'T.
A sharper way to put all the pieces together. Built around your goals, your routine and your next move.
01 / TRAINING INTELLIGENCE
SMART
WORKOUT PLANS
Training that fits your goals, schedule and level.
02 / FOOD RECOGNITION
SCANNING SAMPLEAI FOOD
SCANNER
A clearer picture of what’s on your plate.
03 / DAILY INTAKE
72%DAILY GOAL
NUTRITION
TRACKING
Calories and macros, made easier to follow.
04 / PERFORMANCE DATA
STRENGTH INDEX +12.8%
WEEK 01WEEK 04WEEK 08
PROGRESS
ANALYTICS
Measure consistency. Spot the momentum.
05 / YOUR NEXT CHAPTER
YOUR FITNESS.
YOUR JOURNEY.
One evolving view of the work you put in.
03 / SMART TRAININGPLAN / PERFORM / REPEAT
BUILT AROUND YOUR GOALS
TRAIN WITH
PURPOSE.
NOT GUESSWORK.
From your first rep to your next personal best, keep the plan, the details and your history in one focused training space.
Explore smart trainingTODAY'S FOCUSUPPER BODY / STRENGTH
INTERACTIVE MUSCLE MAPTRAIN THE
TRAIN THE
RIGHT THINGS.
Tap a muscle on the body, or pick it from the list. See exactly where the work lands.
FIG. 01 / FRONT VIEWSELECTED / CHEST
01CHEST5 MOVEMENTS
PLAN WITH INTENTION. TRACK EVERY REP.
04 / NUTRITION INTELLIGENCEAN ESTIMATE, A BETTER QUESTION
LOOK CLOSER AT YOUR PLATE
KNOW WHAT
YOU EAT.
CONTROL WHAT
YOU BECOME.
Point your camera at a meal and get an illustrative nutrition estimate. A useful starting point for the choices you make every day.
Discover food scanningNutrition values are estimates for illustration and may vary by ingredients and portion size.
ANALYZING MEAL
MEAL INSIGHT / SAMPLE●●●
INDIAN THALI640EST. KCAL
PROTEIN28g
CARBS76g
FAT22g
05 / THE DECISIONPICK YOUR GOAL
MAKE THE
DECISION.
WE BUILD THE PLAN.
Choose the goal you’re chasing. Your training, calories and protein are set around it — then adjusted as you go.
LOSE FAT. KEEP THE MUSCLE.CUT SMART.
CUT SMART.
STAY STRONG.
- TRAINING
- Plans matched to your level, with enough strength work to protect muscle while body fat comes down.
- FUEL
- A calorie deficit sized to the pace you choose — gentle, steady or fast. It never drops below a safe minimum.
- PROTEIN
- 2.0 g per kg of body weight, every day
- CHECK-IN
- A weekly weight check-in tracks your trend. If it drifts from the plan, the app suggests a small calorie change — you decide.
ESTIMATES FROM YOUR PROFILEDEFICIT · REVIEWED WEEKLY
TOOL / BMI CALCULATORFREE · NO SIGN-UP
KNOW YOUR
NUMBERS.
START HERE.
Work out your BMI, your healthy weight range, and the calories, protein and water that fit your body. It takes ten seconds.
YOUR RESULT
Enter your age, height and weight to see your BMI, your healthy weight range, and the calories, protein and water that fit your body.
- BMI and what it means
- Healthy weight range for your height
- Calories to lose, maintain or gain
- Daily protein and water
06 / IN YOUR HANDSYOUR WHOLE SYSTEM, MOBILE
BUILT TO MOVE WITH YOU
YOUR FITNESS.
ONE INTELLIGENT
ECOSYSTEM.
Scroll through the system. One clear view of the work, wherever you are.
Your next move, ready.
Open the app and today is laid out for you: your next workout, calories and protein against your targets, habits, and the workout and meal plan you are following.
A plan built around your goal.
A week-by-week plan matched to your goal and level. Tap any day to see that session and the muscles it trains, and look back at past workouts or the ones you saved.
Snap a meal. Get the numbers.
Take a photo or pick one from your gallery. The app spots each food, estimates the portion and works out calories and protein. Add a note like “paneer, not tofu” when a dish is hard to tell.
Know how you fuel.
Calories, protein, carbs and fat against a daily target worked out for you, with a water tracker and your meal plan to tick off. One tap shows how your target was calculated.
01 / YOUR PERFORMANCE
07 / THE DIFFERENCEMADE FOR THE WORK
BUILT FOR PEOPLE
WHO REFUSE TO
SETTLE.
01A plan with a purpose
02Nutrition you can understand
03Progress you can see
04One system that moves with you
08 / QUESTIONSGOOD TO KNOW
QUESTIONS,
ANSWERED.
What is DOMINATE ME?
DOMINATE ME is a fitness app that brings your workout plan, meal plan, calorie and protein targets, food scanning and progress tracking into one place. Plans are matched to your goal, level, schedule and equipment.
How does the AI food scanner work?
Take a photo of your meal or pick one from your gallery. The app spots each food, estimates the portion and works out calories and protein, then shows the result as a range so you can edit any food or amount before adding it to your day. The photo itself is not stored.
How are my calories and protein worked out?
From your body measurements, how active your day is, your workouts and your goal, step by step. The Nutrition tab shows each step, and your targets can be adjusted from your weekly check-ins. They are estimates, so treat them as a starting point.
Which goals can I choose?
Weight loss, muscle gain, weight loss plus muscle gain, strength, or general fitness. Your plan, calories and protein change with the goal you pick.
Is there a free trial?
New accounts can start with a free trial. Paid plans and their prices are shown in the app before you subscribe.
Is DOMINATE ME medical advice?
No. It gives general fitness and nutrition guidance, not medical advice. If you have a health condition, an injury or are pregnant, speak to your doctor first, and tell the app in your profile so your plan can be reviewed.
When can I download the app?
Store links will appear on this page as soon as the app is available. You can email support@dominateme.fit to hear when it launches.
THE NEXT REP IS YOURS
YOUR NEXT
VERSION IS
WAITING.
Build the discipline. Track the progress.
Keep becoming.
TRAIN
FUEL
EVOLVE®
FUEL
EVOLVE®